MORGAN SLEDGEHAMMER The Morgan gym hammer is a serious piece of training equipment, predominantly used for Cross Fit training and MMA fighters. The gym hammer is manufactured from a solid metal, the Morgan sledgehammer is designed for impact training. Sledge hammer training is usually done by slamming the hammer into an oversize truck tire and can be incorporated into workstation training. FEATURES Available Weights: 6 kg, 10 kg Solid metal gym hammer - black smooth finish Solid metal sledgehammer, designed for impact training Perfect for tire slams Suited for Cross fit training and MMA training Benefits: Rotational strength and power Core strength An increased dynamic range of motion Coordination Learn to transmit force from the ground up through the arms (key quality in most sports) Enhanced work capacity Mental toughness Restoration Wrist and forearm strength Multi-planar movement patterns PACKAGE CONTENTS 1 x Morgan Sledgehammer
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